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all the difference to getting out of back pain.
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Benefits of Breathing Deeper
- Enhances sports performance
- Enhances ANY performance – for cyclists, dancers, singers, basketball players, Administrative Assistants, CEO’s
- Relaxation of the mind
- Relaxation of the body
- Relaxation of the muscles
- Calmness
- Reduces anxiety
- Lowers heart rate
- Lowers blood pressure
- Enhances our ability to work and play and enjoy life to the fullest!
- Every aspect of physical and emotional health is positively affected by deeper breathing
- Enhances lung health, which is an indicator of our general health
- Enhances our general health
- Helps rid our bodies of toxins
- Lowers cancer risk
- Keeps sickness away
- Increases life span
- Speeds up injury repair
- Enhances healing ability
Call or email self-help back pain specialist Dot Spaet for a free Get Out of Pain phone consultation:
415 892-6605 | Contact Dot