Are you interested in a program you can do on your own to get rid of your sciatica pain? Dot Spaet and Get Out of Back Pain offer an individualized program of self-help video exercises that will help you find relief from sciatica.

The sciatica program consists of:

• Easy to follow short videos
• Clear step-by-step written instructions
• Helpful pictures
• Guide for personal customization

This program is for you if:

• pain goes down your leg
• you have tried acupuncture or chiropractic and still have pain
• you’ve had massage or physical therapy
• you want control over your own body
• pain has become too much a part of your life

You will learn:

• simple moves that relieve sciatic pain
• exactly what to do with step-by-step directions to get rid of your pain for good
• the top mistakes people make that keep them in pain
• why you have pain and how to get rid of it
• how to customize this program so it addresses your specific situation

Guarantee: We so believe in this program and its ability to heal that if you work the whole program and your pain has not improved, we will refund your money.